Watch Carrie Underwood Crush Tiktok’s ‘Rock The Boat’ Workout Challenge

Carrie Underwood recently became the latest celebrity to tackle TikTok’s viral Rock the Boat Challenge—and it’s safe to say she crushed it. The challenge—set to a mashup of Grab Da Wall & Rock Da Boat by 504 Boyz—is notoriously challenging. Participants start off with some shoulder taps, move into mountain climbers, and finally into a combination of plank jacks and push-ups.

Perhaps it’s no surprise the American Idol alum pulled off the challenge with ease—the singer famously tries to get a workout in first thing every morning. “To me, working out—my husband has said it—he was like: ‘You’re, like, a more pleasant person to be about when you have a workout in the morning.’ And I was like, ‘I know! I feel better,’” Underwood recently told Women’s Health.

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“My self-care is my gym time. And that’s a stress reliever for me.” When she’s on tour, Underwood has a mobile gym that follows her tour bus. The trailer is outfitted with a treadmill, elliptical, leg press, bench, cable machine, barbells, dumbbells, and kettlebells, and still leaves enough room for Underwood to jump rope and do her favorite Tabata workouts while her husband and trainer are in there, too.

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Jacqueline Tempera is an award-winning writer and reporter living in Boston with her cat Roxanne.

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